Active Older Adults
The Y supports active older adults while providing programs that give an extra edge to good health that is needed to meet life's changing challenges. Older people need to continue to have a mission in their lives, a sense of direction and purpose.
The Y offers a variety of opportunities and activities, including exercise, wellness programs, community service, day trips, meals, health fairs and screenings and special interest classes. The Y is a place that active older adults can depend on--a place where they can enrich their lives and develop new skills, new interests and new friends. Each YMCA branch facility offers a variety of activities for older adults.
Come in and find out about the SilverSneakers® Fitness Program, designed exclusively for older adults.
