Swimming Lessons

The Y is known as America’s leading swim instructor. Ys have been teaching people to swim for more than a century.  In our aquatic programs, children learn to be safe around water and they feel the sense of accomplishment that comes with learning something new.  

Our programs include parent/toddler introductory programs, preschool and youth progressive swim lessons, youth swim team, master swim team, lap swimming and family fun! Youth progressive swimming is the Y's third most widely offered program across the country. It uses a problem-solving, guided-discovery teaching approach in a positive, caring environment. Children develop lifelong skills that help them stay healthy and safe.

Y aquatics programs take place at Y facilities, parks and other offsite locations. Please view our Parent Orientation Swim Lessons video.

■Parent-Child (6 months to 3 years)
Babies and toddlers adjust to the pool, while in their parents' arms. Classes consist of songs, games, blowing bubbles, kicking, moving arms and playing with toys. Other skills are learned as the child is ready.

■Pre-school (3-5 years)
As the child's first introduction to the pool on their own, the four levels of lessons introduce them to safe pool behavior, basic movements and skills, and breath control.

■Youth (6-11 years)
The goal of the YMCA Youth Swim Program is to develop the whole person - physically, mentally and spiritually. Each level builds upon the preceding level, with seven levels covering all the strokes, diving fundamentals, and safety skills.

■Teen and Adult (12 & up)
Lessons for teens and adults encourage self-confidence and skill development. Participants learn basic skills such as floating, breath control, efficient kick and arm movements and set attainable, individualized goals.

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