Downtown Youth Fitness
The Edward L. Gaylord Downtown YMCA offers fitness programs for youth, so your child can lead an active and healthy lifestyle.
Mickey Mouse Aerobics:
Ages: 3-5
Starts back SEPETMBER 2nd 2010
COME JOIN THE FUN! Mickey Mouse Aerobics is a class just for kids to enjoy!! They can exercise to FUN music and learn the fundamentals of excerise and healthy living. Our goal is to provide a fun and safe environment for kids to engage in a variety of activities that promote physical and social well being.
Classes take place on Thursdays from 10:30 - 11:15 AM
Fee $15 per month
Click here for Mickey Mouse Aerobics.pdf
- 4life
What is empowerME???
EmpowerME teaches the basics of healthy eating and living active lifestyles, the Alliance created a free, 8-session healthy living course - empowerME4Life. The course is targeted to kids ages 8-12 .
Each 45-minute session of empowerME4Life is grounded in the American Heart Association's recommendations and expertise in promoting heart-healthy lifestyles. The educational content and methods are aligned with the National Health Education Standards for fifth grade.
Who? Kids ages 8-12
What? A fun and practical 8 sessions healthy living course equipping kids with new attitudes, skills and knowledge about eating better and moving more –4LIFE
When? Thursdays at 4:15 P.M. Starts back SEPETMBER 2nd 2010
Where? E.L. Gaylord Downtown YMCA
How Much? FREE
Click here for Free Activate America Empower Me Registration